How to travel to Europe on a Budget
Low-Cost Travel, Budget Travel to Europe, Backpacking Europe
What to do in Budapest: a guide to the best things to see and do in Hungary’s capital city
Budapest has one of the most varied cultures and histories of all the cities of Hungary. The city has remained a cultural powerhouse for over 1,000 years. This cultural diversity can be attributed to its rich history as an imperial capital of several of the most important powers of itsContinue Reading
Short Visit to Budapest What to do and where to stay?
In just a few days you could experience all this beautiful city Budapest has to offer. The city is famous for the beautiful buildings, the numerous museums and the nightlife, of course it has many cultural events too. Whether you are traveling solo or with your partner, here are aContinue Reading
Staying Safe When Hiking In Utah
Utah is a state full of surprises. It has great desert scenery and the Great Salt Lake. It is rugged, beautiful and diverse. It is home to some of the most gorgeous natural views in the nation. Some of the state’s largest attractions include Zion, Bryce Canyon and Arches. However,Continue Reading
Backpack: How to Pack the Perfect Backpack For Your Hike
It’s that time of year when hiking season is in full swing. If you’ve already found your favorite mountain trail and are ready to test its limits,you’re going to want to be prepared. The backpack that’s the right size, durable, comfortable and has just the right amount of storage toContinue Reading
How to plan a vacation on a budget
It’s that time of year again. We’ve checked off all our To Dos for the year, checked the weather forecast, found our passport and travel insurance. Now we’re sitting on the couch staring blankly at the screen of our laptops, wishing it was time to start planning our vacation. WeContinue Reading
Top 13 Day trips to Fall In Love With The Southwest-Arizona
What do you think about when you imagine a day trip to the Southwest? Is it sunsets by the red rocks? Do you think of hiking by hot springs? Or maybe you think of the vastness of the desert and the beauty of the landscape. Or maybe youContinue Reading
Pets on Vaccation:How to Travel with Pets
Taking your pet on a holiday can be both fun and stressful. The stress of bringing your pet to a new place with unfamiliar people and customs, or to travel with your pet can be overwhelming. It is important to carefully plan your pet’s journey and make sure that youContinue Reading
Ideas to Keep in Mind when Planning Your First Visit to Paris
You are here! It’s hard to believe, but it’s my first time visiting Paris! I first heard of this place in school when my mom, who is a French teacher, used to send me the French news. I remember reading stories about how Parisians would have long waits to getContinue Reading
The Body and Vitamins
For the past few years, there has been some study on the secret of longevity. Many research scientists found out that after 70 years of age, the body was able to store more fluid and energy, and it could recover it all faster. In contrast, there was some research thatContinue Reading
Science and strengthening your immune system
I’ll share with you here what science has to say about strengthening your immune system: 1. Maintaining a high immune system is vital for good health, especially the cognitive and motor functions that make you perform better in everyday life. 2. Influenza viruses do their damage primarily through the productionContinue Reading
What happens to your body when you are stressed?
More than just a sore, the body’s adrenal glands react with stress hormones to manage the body’s potential levels of stress. This includes pituitary hormones that function to make cortisol and dopamine. The well-known “runner’s high” is, in part, due to the adrenal gland’s reaction to elevated levels of stress.Continue Reading
Reiki Healing Powers
What is Reiki? So you are wondering what Reiki is all about? In essence, Reiki is an ancient Japanese technique that is more than 20,000 years old. Reiki is a practice of therapeutic/caring in which the practitioner channels and focusses energy from energy centres (sacred centres or meridians) located inContinue Reading
Eating a Ketogenic Diet
You may have experienced food cravings before because of food intake or decreased carbohydrate intake or because you have stopped eating because of an illness. When these food cravings occur, you may worry that you are eating too much and that your body is not doing its job. However, youContinue Reading
