What is Reiki?
Reiki is a practice of therapeutic/caring in which the practitioner channels and focusses energy from energy centres (sacred centres or meridians) located in the patient through the hands to bring physical and spiritual healing. While most medicines are regulated by or administered through a medical doctor, Reiki does not rely on traditional medical standards but on holistic principles.
Reiki is often credited with relieving pain (by strengthening soft tissues), improving fatigue, improving memory and concentration, improving mood, decreasing physical dependence (due to the reduction in physical activity), and improving athletic performance.
Reiki is a powerful energy medicine based upon a centuries old therapeutic philosophy known as Reiki. Reiki serves to remove energy blockages through tapping into the higher energy levels of the body. Energy blockages can only be removed through energetic solutions. Reiki does this through a simple and traditional form of treatment utilizing loving care. There are no overnight techniques or drugs of any kind. Through Reiki, healing occurs in a regular, weekly manner over a number of sessions. There is no unpleasant smell or taste. There are no Reiki healers, no loud music, no gimmicks, and no charging for a Reiki session.
How does it work?
The aim is to help people connect directly with the mental, emotional, and spiritual energies of their body and mind,which, as we all know, are in conflict and need to come together to repair. It provides a constant supply of positive energetic energy to help people build their own personal energy bank and cultivate peace and harmony within themselves and their environment.
The healing energies are focused to help people relax, manage stress, find joy and meaning, overcome illness and disease, and to connect with their body’s healing ability in all its unique aspects. It can be very relaxing and restorative.
Reiki therapy uses clear light body postures, visualization techniques, and breathwork to help people reconnect with their own unique energy pathways and release emotions that may be holding them back. Reiki focuses on direct healing through the breath. During the process of focusing the light bodies, individuals focus the light bodies at an appropriate direction while breathing them in and out.
It is a specific art of tapping positive energies and, through healing and yoga, helping people to focus their attention on their energy centers and their inner core. The practitioner is able to remain fully alert and fully in the moment to enable him/her to feel more relaxed, grounded and safe.
While Reiki is a natural energy source, these energy vibrations are directed at your brain to correct the negative thinking patterns your brain has stored up in your central emotional system and to build new positive beliefs such as peace, joy, hope, love and a desire to expand your mental space to allow for the integration of all those positive thoughts into your consciousness your central emotional system and to build new positive beliefs such as peace, joy, hope, love and a desire to expand your mental space to allow for the integration of all those positive thoughts into your consciousness.
In effect, Reiki is a personalizing process of preliminary psychotherapy. It touts itself as a method of enhancing health and wellbeing. Basically, there is a core of healers that provides trained techniques for attaining that which you want.
The bottom line is that everyone will have a Reiki experience in a different way. Although each individual has her/his own Reiki background, it can be considered as a self-referential counseling approach that’s predicated on an individual’s understanding and tolerance.
As an individual undergoes a Reiki session, not only will Reiki teachings help achieve your specific goals, they will also help you understand your body and mind in a new light and help you to break through mind and body blockages which have caused such hardship and distress.
Become a Powerful Reiki Master Using a Simple Fool-Proof Technique
As you will have experienced yourself first hand, Reiki transforms the ideas and concepts you are holding onto in life. By expanding the way in which you perceive and manage your thoughts, you can bring harmony and freedom to your life. Many people have their difficulties when trying to change the way they live, which are often due to beliefs about who they think they should be.
In Reiki, you have the opportunity to actually change your life. Simply stating this question out loud is one of the most powerful things you can do.
These ideas, when they form and continue to change, cause them grief and stagnation in their lives. It is easy to overlook this, because we may have been taught to accept those beliefs, but things change. You cannot be stuck in the past; You must expand your life and therefore, you must broaden your mind and find solutions to life’s problems. Simply changing your way of thinking can bring massive changes
Reiki should never be a band-aid solution. It is an all-encompassing tool, and when properly used, it can actually be helpful to life itself. It is one of the most powerful tools for healing. However, it takes time, effort and consistent practice to reap the benefits. If you are considering Reiki, it is worth your time.